BEST APPLE WATCH SLEEP TRACKER FULL

Until recently, I charged my Apple Watch overnight, every night, as I do my iPhone. The Apple Watch is due for a battery boostĪnother edge wearable alternatives from Samsung or Fitbit hold over the Apple Watch as it pertains to sleep tracking is battery life. I’m planning to use it for longer, and against competing fitness trackers, to see my experience holds up.

BEST APPLE WATCH SLEEP TRACKER FULL

When he ran it alongside Apple’s native sleep tracking one night, he found Apple credited him with almost a full extra hour of sleep he felt didn’t get.įor the data it claims to track - how many hours you spend asleep and in bed - I think Apple’s readings are spot on. Casey has used AutoSleep, one of the best Apple Watch sleep tracking apps from a third-party developer, for several months now. For others, something like Fitbit Premium, which offers personalized guidance on how they can sleep better and have more energy, might be a better choice. For me, going to bed at the same time every night has been enough of an adjustment to regulate my hours of rest. The Galaxy Watch 3, and other fitness trackers I’ve tested, offer more actionable insight, which someone with consistent sleep troubles might need. I, for one, don’t care what stage of sleep I’m in, or how much deep sleep I get-I just want to know if I’ve slept well-but I respect not everyone feels that way. Most fitness trackers, such as those from Fitbit, Garmin, and the Samsung Galaxy Watch 3, give you highly detailed data about the amount of time you’re in REM sleep, light sleep, or are tossing around in bed. You can completely skip this element of Apple Watch sleep tracking, but I found it plays nicely with the notion of routine Apple seeks to achieve.

Best apple watch sleep tracker